I’m Dean Sali, and my book ;IGY6 was written for anyone navigating life with PTSD — whether you’re living it yourself or supporting someone who is. Everything here is built on lived experience and practical tools. No jargon. No sugarcoating. Just clear, usable guidance for the days that feel heavy and the moments that feel impossible. If you’re looking for honesty, support, and strategies that actually help, you’re in the right place. There’s a way forward, and you don’t have to walk it alone.